24. Kale This green leafy vegetable is perfect for those who are on a weight loss diet . The protein content present in kale is known to be higher than that found in spinach and mustard greens . It is also a good source of calcium and hence is a high protein plant that vegetarians must opt for. … [Read more...] about 44 Best Sources Of Vegetarian Protein
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Sneha Biswas | Feb 28, 2020, 19:14 IST Boiled. Fried. Scrambled. Poached. There are so many different ways of cooking an egg. An egg is such a versatile food, you can quickly stir it up in a soup or cut some for a salad. It’s that delicious! You must have heard your granny saying how good eggs are for you. Well, she was right. It is rich in protein. In fact, its low-calorie and low carbohydrate properties make it ideal for anyone who wants to lose some extra kilos from their body. According to a trend, a diet involving eggs can actually speed up one’s weight loss journey. This diet has been around for quite a while and now it’s catching our attention. The diet involving eggs or an ‘egg diet’ requires one to consume at least one meal in a day around the traditional breakfast staple. This diet is packed with protein, fat, vitamin D, phosphorus, Vitamin A, and two B-complex vitamins. Apart from accelerating weight loss is one the healthy ways, all of … [Read more...] about Weight loss with egg: What is an egg diet?
If you don’t already have a Nexus Mods account, create one so you can start downloading mods. Download SMAPI. Extract the downloaded folder into your Downloads folder, open it up, and run the .bat file. Follow the instructions in the window to install SMAPI. After installation you’ll receive a message that states “SMAPI is installed! If you use Steam, set your launch options to enable achievements (see smapi.io/install):” followed by another line. Copy this line in its entirety (including the quotes and the “%command%” at the end). Right-click on Stardew Valley in your Steam Library, click Properties, then Set Launch Options, and paste the copied text into the text box that appears. Then click Okay, and close everything down. Download both the CJB Cheats Menu mod and the CJB Item Spawner mod. Extract the contents of each downloaded zip file into your Mods folder under “Program Files (x86)/Steam/steamapps/common/Stardew Valley”. Run … [Read more...] about Stardew Valley cheats and console commands (v1.4)