In addition, to motivate and encourage participants to further improve their fitness, 15 of India's top sportspersons across different disciplines will share simple but useful exercises every day that can be done after the daily walk/run. These include Surya Namaskara (Pullela Gopichand, India's badminton coach), Plank Leg Lift (Reeth Abraham, Track and Field), Sumo Squats (Najeeb Aga, Judo), Camel/Ustrasana (Rashpal Singh, Marathon), Dynamic Hamstring Stretch (Sourabh Verma, Badminton), Wall-Sit (Nisha Millet, Swimming), Push-ups (Tajinder Pal Singh Toor, Shotput), Figure-4 Stretch (Hima Das, Sprinter), Mountain Climbers (Avinash Sable, 3000-meter Steeplechase), Butterfly Pose (Annu Rani, Javelin), Russian Twist (Sameer Verma, Badminton), Hip Bridge (Poonam Belliappa, 100m hurdles), Side Plank Dips (Shivpal Singh, Javelin), Cool-down Flow (Sudha Singh, 3000-meter Steeplechase) and Chandra Namaskara (Neeraj Chopra, Javelin). … [Read more...] about Hima Das, Neeraj Chopra, Pullela Gopichand to spearhead the IDBI Federal #FutureFearless Champions Challenge
Media challenge initiative
A more disturbing thought is that while many news outlets took great efforts to chronicle the plight of the white working classes in middle America, their dispatches didn’t register with millions of voters for the simple reason that those voters weren’t reading any of us. Amid the ongoing muscle of Drudge, the new transcendence of Breitbart, not to mention the proliferation of fake news sites, conservative Americans – and for that matter liberals – are increasingly able to receive information from within their own alternative bubble where their opinions are reinforced without being challenged by the loathed MSM. … [Read more...] about Trump v the media: did his tactics mortally wound the fourth estate?
Augsberger added: “For Fred and Markus to extend Leonine’s consulting and co-production relationship with Eden Rock at the height of the worldwide COVID-19 pandemic as our industry experiences unprecedented change, demonstrates our joint conviction that opportunities outweigh challenges in this marketplace. I am grateful for Fred, Markus, Leonine, and their affiliates in Munich and Cologne for their trust in me as their overall North American representative. I am excited to continue to accomplish great things together.” … [Read more...] about German Major Leonine Extends Pact With Thomas Augsberger’s Eden Rock Media; Firm Wraps On Action Series ‘Professionals’
Known to set the bar extremely high with his dedication and hard work, Royal Challengers Bangalore skipper Virat Kohli is happy with the fitness level of his team members, saying “everyone is looking in great shape” ahead of the Indian Premier League beginning on September 19. RCB’s will open their campaign in the lucrative T20 league against Sunrisers Hyderabad at the Dubai International Cricket Stadium on September 21. … [Read more...] about IPL 2020: Virat Kohli Happy With Royal Challengers Bangalore’s Camp Fitness Routine, Says Everyone is Looking in Great Shape
Johnson sets out 'better Brexit plan' What is a 'Canada-style' trade deal? European Research Group Tories won't back PM's plan Mr Johnson quit the cabinet in July in protest at Mrs May's plan for future economic co-operation with the EU, which he says will curb the UK's sovereignty and betray the 2016 referendum vote. … [Read more...] about Brexit: Boris Johnson refuses to rule out Theresa May challenge