A personal trainer who struggled with anorexia has transformed her life by focusing on pole dancing. Tash Turner was so unwell as a teenager that her weight plummeted to just six stone and she was told that she "could end up in a wheelchair" by the time she was 30. It was only when she went to university and discovered pole dancing exercise classes that she said something just snapped in her brain and she began to eat again, reports Birmingham Live . Previously, Tash had been very driven to be a high achiever in her sports and academic studies. She would arrive at school early, train during breaks and stay after school to improve her abilities in cross country, trampolining and rowing, eating the absolute minimum to get by. As her body started to fail under the stress of not eating, her mum took her to hospital for treatment but sadly, which was when she was warned she could end up in a wheelchair by 30. Today Tash is a personal trainer, helping others to get their body's … [Read more...] about Pole-dancing personal trainer transforms life after winning anorexia battle
Kidney stone upper pole
A seaside stone cottage with huge potential is about to hit the market for just £1 – and it's a fixer-upper's dream. The quaint property sits just a three-minute walk from the shoreline in Caernarfon, North Wales. It is less than half-a-mile from a beautiful historic castle and it is about to go under the hammer at auction. Although it clearly needs a lot of work, the estate agents say it could be converted it to a studio or bungalow Buyers could take on the challenge of the renovation using just loose change in their pocket as it is up for auction with a £1 starting bid. The home in the royal Welsh town was once lived in as a bungalow before being use for storage. It now needs a total makeover to become a dream seaside cottage in the heart of the holiday town. The area sits on the eastern shore of the Menai Strait and is opposite the Isle of Anglesey. It is just eight miles from the city of Bangor and also boasts stunning walks in nearby Snowdonia National Park. … [Read more...] about Seaside cottage going under the hammer for £1 ‘could be the ultimate fixer-upper’
Delhi Capitals maintained their supreme run in the ongoing edition of the Indian Premier League as they secured a commanding seven-wicket over Punjab Kings at the Narendra Modi Stadium in Ahmedabad on Sunday. Shikhar Dhawan emerged as the standout player from the Delhi camp as the experienced Indian cricketer played a match defining knock of 69* off 47 balls. His efforts saw Delhi complete the 167-run chase in just 17.4 overs. Here's the Points Table after Match 29 of #VIVOIPL . @DelhiCapitals take the top spot, @PunjabKingsIPL are 6th. #PBKSvDC #VIVOIPL #IPL2021 pic.twitter.com/OhVMpze5VD — IndianPremierLeague (@IPL) May 2, 2021 Earlier in the evening, Mayank Agarwal played an encapsulating inning but fell short by a run from completing his second IPL ton. The right-handed batsman, who was also wearing the captain's armband in the contest, scored 99 off 58 deliveries and revived a struggling Punjab batting order to guide them to a respectable 166/6. … [Read more...] about IPL 2021 DC vs PBKS: Rishabh Pant’s Delhi Capitals take pole position after commanding win over Punjab Kings
Do you have stress in back pain? Your everyday mundane routine and the fast-paced, chaotic lifestyle create stress. Stress, especially lingering stress, may come with physical damage to your heart, lungs, digestive system, and other organs of your body. Over time, the stress build-up may lead to other health-related problems, including insomnia, obesity, kidney stones, pressure on the spinal cord, ankylosing spondylitis, spinal stenosis, and stress back pain. This is because your spinal column bears most of your body weight, and the back muscles aid in everyday movement, including sitting, standing, and walking. Stress-related back pain is a prevalent problem around the world, causing disability to perform everyday tasks. This kind of back pain relief affects the lower back and the middle and upper back, affecting any person’s personal and professional life. What Causes Stress Related Pain The real reason for stress back pain may vary for different people. Some may be … [Read more...] about Can stress cause back pain?
Home Health Wellness Wellness oi-Amritha K By Amritha K on May 1, 2021 Boiled foods are not really termed as delicious. However, some of the most real foods that we eat are boiled. For example, rice, eggs, and potatoes are boiled foods that we just cannot do without. Apart from these basic boiled foods, other foods can be healthy when boiled, like chicken, beans, and fish. When you cook food, it is imperative that the nutritional content changes. Because of this, some health experts say that boiled food is not the healthiest option because the food would have lost the majority of its nutrients. However, the key point here is, while boiled food can be healthy - it is over boiling of food which makes the food lose all the necessary nutrients  . Why Is Boiled Food Healthy? If you want to eat healthy, then boiled foods are the best option for you. Boiling foods help you preserve the maximum amount of … [Read more...] about Foods That Are Best When Boiled And Healthy Boiled Food Recipes