Ditch the medication: Dr Shree said as long as you are aware of your symptoms and respond accordingly you don't always need to use medication. "So whilst at home, chart your cycle and symptoms on an app so that you can anticipate symptoms and review their severity. Look at whether there is anything which makes them better or worse." Watch your food: What you eat might have an impact on your mood and Dr Shree said salty foods might make you feel more bloated. "Watch your diet whilst at home and see whether alterations affect your symptoms over a cycle". Get 40 winks: Sleep hygiene is important all the time but even more so during your cycle. Dr Shree says you should use the opportunity of working at home to monitor your sleep habits - for example, avoiding heavy exercise before bedtime. "You may find a regular bedtime with a period of reading before sleep relaxes you more in the second half of your cycle, with a real impact on how severe your PMS symptoms are." Exercise: The Royal … [Read more...] about Coming off the pill during lockdown and where to get it as the coronavirus pandemic continues
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Facebook CEO Mark Zuckerberg stated before the order was signed that he didn’t believe it was the “right reflex” to combat censorship with more restrictions. “In general, I think a government choosing to censor a platform because they’re worried about censorship doesn’t exactly strike me as the right reflex there,” he said. … [Read more...] about Facebook Slams Trump’s Executive Order, Claims It Will ‘Restrict More Speech’ Online
The times have changed and the future looks bleak, thanks to an unexpected virus that suddenly upturned the world. Coronavirus has changed the way we look at things and as we struggle to move forward, we are changing our old habits. Most of us have not ordered from our favourite restaurant in days, not visited the gym and not caught up with a friend for coffee. But one thing that has been more or less constant is online shopping, that has been a savior of sorts for all the people locked up at home to protect themselves from the deadly virus. And, as things start to open up with social distancing becoming a norm of sorts, it won't be surprising to see people not thronging malls but ordering things online - from food, clothes, books to jewellery. While the first three things on the list don't require so much vigilance before placing the order, jewellery is one thing that needs a lot of research and thought, and if you plan to buy some jewellery to pep you up from the current sadness, … [Read more...] about Things to keep in mind while buying jewellery online
Donald TrumpDonald John TrumpMinneapolis erupts for third night, as protests spread, Trump vows retaliation Stocks open mixed ahead of Trump briefing on China The island that can save America MORE’s May 28, 2020 executive order targeting social media companies has been sucking up a lot of oxygen in the already overloaded news cycle, and for good reason. It reveals the president’s indefensible misunderstanding of First Amendment basics — including that the Constitution does not bind private actors like Twitter, only government actors like President Donald J. Trump. … [Read more...] about What does Trump’s latest executive order say about him?
This has an indirect but real impact on the environment. Online shoppers tend to order multiple sizes and colours, with the intent of sending back the items that don’t fit or aren’t the right colour, a practice known as “bracket shopping”. … [Read more...] about Augmented Reality in retail and e-commerce can improve online shopping experience