Wash the pudina and coriander leaves thoroughly under running tap water. Transfer this to a mixy jar. Then add curds, green chillies, amchur powder, pepper and salt. Add half a cup of water to it and grind it well. Filter the mixture. Then, tranfer it into a serving cup. For immediate serving, you can add ice. Else, keep it in the refrigerator and serve it chilled. Try this cool summer drink and let us know your feedback. … [Read more...] about The Coolest Drink Ever! Pudina And Masala Chaas
Energy drinks vs coffee
Pecan Recipes Pecan pesto salmon  Ingredients: 2 Alaskan salmon fillets ¾ cup pecans 1 ½ cups basil ¼ cup olive oil 2-4 garlic cloves ¼ cup pecorino cheese Sea salt and black pepper to taste Method: Preheat oven to 400 degrees F In a pan, place the salmon and season it with sea salt and pepper. Bake the salmon for 20-22 minutes. Blend the remaining ingredients in a food processor to make the pesto. Serve the salmon on a plate and pour the pesto on it. … [Read more...] about 9 Interesting Health Benefits Of Pecans
2. Oatmeal Oatmeal is loaded with soluble fibre which is fantastic for making your liver work at its best. The presence of soluble fibre reduces low-density lipoprotein (LDL) or bad cholesterol that builds up in the liver, and blood vessels. It also affects the levels of blood cholesterol by lowering the absorption of cholesterol into the blood from the intestines. … [Read more...] about Did You Know These 13 Best And Worst Foods For The Liver?
5. Take A Liver Tonic You can complement your healing process by consuming a good liver tonic that will help your liver in the healing process. It will help in repairing the damaged liver cells and increase the fat-burning and detoxifying abilities of your liver. You can also get capsules for your liver if you do not like having a tonic. Make sure you consult your doctor before you start any such liver tonics. They are professionals and know your medical history and body better than you. To avoid any medication from giving you unwanted reactions, it is better you let your doctor decide which liver tonic is best for you. … [Read more...] about Fatty Liver Grade 1: Here’s How Much Time It Will Take To Reverse The Condition
Our body clock type (or chronotype) may be inherited, but it’s affected by a number of factors, including age and light. And you can cheat the system. For instance, if you’re an owl but need to get to work early, make sure you get plenty of either natural or artificial light in the morning (and avoid light at dusk), which will advance the clock, making you get up earlier and go to bed earlier. … [Read more...] about Why a blast of morning light is the key to better sleep: Professor Russell Foster, one of Britain’s leading experts, reveals how resetting your body clock can revolutionise your slumber — and it’s easier than you think…