3. Drink Lots Of Water Water is essential for the body, as it keeps the body hydrated. It is essential that you drink at least 6-8 glasses of water per day to help get rid of the toxins from the body. This elimination of toxins helps in losing weight effectively. Water also aids in regulating metabolism and you will notice a better change in your appetite. … [Read more...] about 10 Ways To Lose Weight Without Dieting
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(CNN)A Montana police officer was taken to the hospital Saturday after being hit by a car driven by a 14-year-old boy, according to a news release from the Billings Police Department. … [Read more...] about 14-year-old boy charged with attempted deliberate homicide after allegedly hitting police officer with car
Nadia has been diagnosed with attention deficit hyperactivity disorder, a mood disorder and is being tested for autism, Reeves' attorney said. Her mother said she is a special needs child who had "a temper tantrum at school. The incident report said she was "destroying school property, attacking staff, out of control, and running out of school." … [Read more...] about A 6-year-old special needs girl was held under Florida’s Baker Act. But what does that mean, exactly?
There are so many condiments on offer from takeaways, but this is where unwanted calories creep in. Shockingly, the Domino’s Garlic & Herb Big Dip contains 675 calories - which is often more than a whole meal can contain! It’s best to avoid these creamy based dips, such as mayo and sour cream & chive, as they are often more calorific. If you do like a dressing with your food, opt for BBQ sauce with just 29 calories per tbsp, ketchup which has 19 or sweet chilli sauce which has just 15. … [Read more...] about You CAN eat takeaway and lose weight – the best diet options from pizza to Chinese
It holds a lot of the same health benefits as milk, and is a good source of calcium and protein. … [Read more...] about How to lose weight while you sleep with these 5 bedtime drinks