Home Health Wellness Wellness on September 18, 2018 When we were small as children, we were often taught at a young age to wash our hands before eating and after using the restroom. This is an effective way to stay healthy and avoid spreading diseases. In this article, we will be discussing the common hand washing mistakes. In a study, scientists in Scotland found that an alternative technique, recommended by the World Health Organisation was significantly more effective in reducing the median bacteria count on your hands. Hand hygiene is the single most important intervention that you can do to stop infections, as well as to protect yourself and your family from infections and viruses. Health experts say that certain antibacterial soaps may do more harm than good. According to the Food and Drug Administration recommendation, use hand sanitizers that contain at least 60 percent alcohol if soap and water are unavailable. Read on to know how to wash your hands by avoiding these common hand washing mistakes. 1. You Don’t Wash Your Hands Long Enough A study from the Michigan State University revealed that 95 percent of the people don’t wash their hands long enough to effectively kill germs…. Read full this story
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