No specific therapies for chronic fatigue syndrome (CFS) exist. The most your health care professional can do is treat your symptoms. If your health care professional has diagnosed you with chronic fatigue syndrome, he or she will probably help you manage the disease with the following: symptom-based treatmenteducation about the diseaseregular follow-up visits to rule out alternative diagnoses Sleep disturbances, pain, gastrointestinal difficulties, allergies and depression may be relieved with prescription and over-the-counter medications. Lifestyle changes. While lifestyle changes cannot cure the symptoms of chronic fatigue syndrome, they can make life with CFS more manageable and enjoyable. Increased rest, the use of stress reduction and management techniques, dietary restrictions, nutritional supplementation and minimal exercise may be recommended by your health care professional. Supportive therapy, such as counseling, can also help you to identify and develop effective coping strategies. You may also benefit from keeping an energy diary. Keep a log for several weeks, noting the times when you feel the most fatigued and what activities you performed during the day. This helps some people learn the patterns of their illness and identify factors that may be contributing to fatigue or other symptoms, such as headaches. Schedule naps and adjust your… Read full this story
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